After almost a two week break with a virus, I found the run pretty good. I’m still not 100% but will carry on with the schedule this week.
W2R2: After almost a two week break with a virus... - Couch to 5K
W2R2
1 Reply
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Sadie-runsGraduate
Oh it’s so annoying when a pesky virus interferes with running plans. But you did the right thing by resting up, and am so glad you found the return to running okay. Well done. 👍 Take Carr and take it gently until you feel 100% again.
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