Final run of week one done this lunchtime ππ»
This one felt nearly as hard as the first one π€£ I think I am accidentally running faster now Iβve got the hang of it as I've noticed Iβm covering a lot more distance on the run sections. Especially the last 60 second run section where I give it my all πββοΈ
Week 2 run planned for Saturday!
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Midwife91
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Well done, I think the first week is the hardest. I think it varies on what feels hard, doesnβt seem to be any rhyme or reason to it. Just keep going.ππ»
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