Disappointing run

[Smudgersmith66]

Not sure what went wrong tonight... struggled with this run for some reason....R6wk2.... had terrible stitch 3/4 of the way through... couldn't shake it... had to slow down .. eventually ended up walking...gonna re run it on friday...

[SueAppleRun Graduate]

Maybe you need to slow down at the beginning so you don’t get stitch, just treat it as a practice run and next time for sure you will smash it

[Sadie-runs Graduate]

Don’t sweat it - bad runs happen. It is no indication of how you are doing, it is just a “bad run”. So many things can affect how a run feels, that in some respects it is not worth over analysing! I have been running for over two years now, consider myself as fit as a fiddle, yet still have some real doozies where it feels so, so hard. Good idea to repeat it - but definitely don’t overthink it. 👍 All the best to you.

[Smudgersmith66 Graduate in reply to Sadie-runs]

Thank you for your up lifting reply.... appreciate it... I will take your advice.... once again thanks..

[BestLife19 Graduate]

I feel your pain! Run 2 week 6 yesterday was a sod for me too. It'll be better next time though Just unfortunate to get a stitch, drink lots just before your next run and you'll fly through.

[Smudgersmith66 Graduate in reply to BestLife19]

I been thinking about my run.. and drinking a lot before I went was what I put it down too... dont normally do it.