I’ve just ran W5R2 I was a bit knackered but I pushed through it the next one is a bigger challenge but I can do it 😉🏃♀️🏃♀️
W5R2 just ran: I’ve just ran W5R2 I was a bit... - Couch to 5K
W5R2 just ran
I have just done this today. 2 x 8 mins completed! I can't believe the next run is 20 mins, is my app wrong?
No that’s the same for me my next run it will be a breeze in the wind 💨 we can do it 😉😉
You can do it. I did w5r3 on Saturday... slow and steady... if I can, you can.
Thanks, I will do my best!
Well I said I would let you know how I got on it was a big jump and I made it it wasn’t easy I slowed down I stopped for a few seconds put I paused it and my app from the start messed up the voice was wrong for the run I was doing it said 90 seconds running but the screen was showing a 20 min run that happened from the start hope it doesn’t do it tomorrow lol you must let me know how you got on 😉
Thanks for letting me know. I should have gone yesterday (I spent days worrying and mentally preparing) but the got called out at work and not finished until dark. Weirdly I felt cheated! Next time....
Yes you can ! Slow and steady. We’re all here cheering you on 😀