Week 3 Day 2: Lovely to be out in sunshine again... - Couch to 5K

Couch to 5K

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Week 3 Day 2

Yoginut profile image
YoginutGraduate
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Lovely to be out in sunshine again for my gentle jog this morning 😊 Launched straight into Yoga with Adriene's 'Home' day 6 - Ignite - when I got back. Phew, I know I've done some work this morning!! πŸ˜†

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Yoginut
Graduate
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Grannyhugs profile image
GrannyhugsGraduate

Great work, run then yoga. Fantastic habit to get into

Wenderwoo profile image
WenderwooGraduate

Sounds good, well done πŸ‘πŸ˜

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