Year of the rat : We went for a walk were out 2... - Couch to 5K

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Year of the rat

SueAppleRun profile image
SueAppleRunGraduate
7 Replies

We went for a walk were out 26 minutes and felt like we had a hard run afterwards, i ran 100 steps, better than nothing.

As it’s Chinese New Year today i earned the year of the rat badge,

Happy running everyone

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SueAppleRun profile image
SueAppleRun
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7 Replies
Granspeed profile image
GranspeedGraduate

👏🏼🎉👏🏼 Glad to see you out again.

SueAppleRun profile image
SueAppleRunGraduate in reply toGranspeed

It was good to be out

AlMorr profile image
AlMorrAmbassadorGraduate

Gong xi fa cai, happy New Year in Chinese, so you got a year of the rat badge, well done, nice that you ran

100 steps,👍

RunningMigster profile image
RunningMigsterGraduate

Happy to see you out again!

Hope you're starting to feel better, though I appreciate getting out there is still a big effort right now.

Mig

SueAppleRun profile image
SueAppleRunGraduate in reply toRunningMigster

I have 9 more days before going back to work so plan to get out and walk every day and run a few steps to test the lungs, they really did nearly pack up, and today i breathed deeper but wasn’t terribly puffed out so tomorrow we will go again, this flu has left us both very weak and feeling our age

Dexy5 profile image
Dexy5Graduate

Hope you feel tip top soon. I’ve got the year of the rat badge too. Thanks for pointing it out.

SueAppleRun profile image
SueAppleRunGraduate in reply toDexy5

I love having a garmin but have been unwell almost since i got it, i will be walking and seeing how it goes and run a little if i feel like it

Enjoy your badge

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