Evening gang
Yes I back no races since last post just few training runs with GoodGym and getting ready for today.
So today was mine and the boys final Nuclear Races OCR of the year.
7k with over 60 obstacles (some end in the water) and lots of extra mud thanks to the rain.
The mud was very muddy joys of an Essex farm and wow the water was bloody cold,but we did it.
Cool t shirts and nice bit of bling....plus extra large bling for completing 3 races in 2017
I will do more events just think May give November race a miss next year.
My next race a nice 5 miles along Southend sea front in December....mince pie and the finish line 😊
Then to decide if doing London Winter Run
All signed up for The Big Half in March
Have a great rest of the weekend x