Wk 2 R1: Completed this a short while ago. 2 min... - Couch to 5K

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Wk 2 R1

willsie01 profile image
4 Replies

Completed this a short while ago. 2 min walk/90 sec run cycle. How many runs are there? Lost count.

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willsie01 profile image
willsie01
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4 Replies
purpleorblue profile image
purpleorblue

Week 2 has a total of six 1.5 min runs if you follow the prescribed plan!

Rigpig profile image
RigpigGraduate

There is a spreadsheet in the FAQ I think which shows you all the runs week by week. I printed this off and stuck it on the wall when I was doing the program.

willsie01 profile image
willsie01 in reply to Rigpig

I’ll go and grab that.

Chris--B profile image
Chris--BGraduate

When I did week2 I lost count too. I think my body had decided that it only had enough energy for running so shut down parts of my brain. The app says its six but it felt nearer twenty. 😥

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