First week done : I’m very chuffed as I... - Couch to 5K

Couch to 5K

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First week done

lizzie09 profile image
3 Replies

I’m very chuffed as I completed my first week of the program. I used to run 5/6k every day, but that was 9 years ago . I feel it really suits me and I’m looking forward to next week !

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lizzie09 profile image
lizzie09
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3 Replies
Jalapenolover101 profile image
Jalapenolover101Graduate

Yeah🎉 Go you💪

W1✅

Sending lots of energy your way for W2🏃🏻‍♀️

Keep us updated 👍

MrWomble profile image
MrWombleGraduate

Well done!

lizzie09 profile image
lizzie09

Thank you 💪🏻

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