I have had a little bit of a setback in my exercise this week, with gym session getting cancelled, aquatherapy getting cancelled & going away for a spa treat, fitting in this second run has been somewhat difficult, but I know if I dont do it today I will lose my rhythm! So today getting it done! Xx
Week 3 Run 2 "I shall get out of the house & r... - Couch to 5K
Week 3 Run 2 "I shall get out of the house & run today!" π€πββοΈππ
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Reachtarget2020
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apatsyfGraduate
Just get out there. It's lovely and you will feel great! π
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DebstonGraduate
You'll feel so good when it's done! Good luck.
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Speedy60Graduate
Try to keep in mind how good it feels when you get back. You've got this π
Go, go, go!! You can do it and will feel so good once your run is done! πͺπͺπͺ
Guess what all... I did it! πππ oh my! It feels so good! I love it, my mind always feels clear after a run! Thank you all for your fab encouragement!!! πββοΈπββοΈπββοΈ We all got this! π
Hope you managed it. Fab day if you missed the slippery start!
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