Week 3 run 2

[SuzieMac]

Morning everyone

I ran this morning and hadn’t ran since Tuesday of last week for a variety of reasons. Boy could I tell I had left it 5 days 😩 however that’s it done now and I won’t leave it as long again! Hope everyone running today can enjoy the sunshine I enjoyed today!

[IannodaTruffe Mentor]

Well done.

A five day gap is not going to affect your condition but our mental attunement to running does get out of kilter if we do not run regularly.

[SuzieMac in reply to IannodaTruffe]

I can imagine that and felt that today!

[Hidden]

Well done. You got out there and smashed it so don’t worry! Any run is a positive run 👍🏼 It’s a beautiful day for it ☀️

[Wenderwoo Graduate]

Well done! 😁

[RunningMigster Graduate]

Excellent. Really well done for getting out there and doing it. Ready for run 3!