Week 1 done πŸ’ͺ: That’s week 1 run 3 done... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

Week 1 done πŸ’ͺ

β€’21 Replies

That’s week 1 run 3 done, hopefully I’ll get through the next 8 weeks as smoothly as this one, feeling really positive after the first week and I’m actually looking forward to trying out the slightly longer running sections of week 2, I’m slow (very slow) but I’m doing it πŸ‘Š

Happy running everyone, keep smiling 😊😊

21 Replies
β€’
Roxdog profile image
RoxdogGraduate

Well done! Glad you're looking forward to the next run!

β€’ in reply toRoxdog

Thank you 😊

Comfortnotspeed profile image
Comfortnotspeed

Well done. Glad you’re looking forward to W2 πŸ‘

β€’ in reply toComfortnotspeed

Thank you πŸ‘

Buddy34 profile image
Buddy34Graduate

Brilliant, you've now completed wk1. Great you have a positive attitude also .

Well done you 😊😊

β€’ in reply toBuddy34

Thank you Buddy πŸ‘

Massive congratulations πŸ₯³

Well done 🀩

β€’ in reply to

Thank you so much 😊

Sammie1968 profile image
Sammie1968

Yer well done you πŸ…πŸƒβ€β™‚οΈπŸ‘im on my last run Friday of week 2 ...sort of looking forward and dreading the others but I'm determined to do it .

β€’ in reply toSammie1968

Thank you Sammie1968, well done to you too 😊

Nilsam profile image
NilsamGraduate

Well done πŸƒβ€β™€οΈπŸƒβ€β™‚οΈKeep going.πŸ‘

β€’ in reply toNilsam

Thank you πŸ‘

Wenderwoo profile image
WenderwooGraduate

Well done! Most of us a very slow - don’t worry about it 😁

β€’ in reply toWenderwoo

Haha slow and steady seems to be the way to go πŸ‘Œ

Joanney69 profile image
Joanney69Graduate

Well done on completing week 1 😊

Sounds like you'll be fine for week 2, especially if you're looking forward to it. And slow is good 😊 πŸƒ 🐌

β€’ in reply toJoanney69

Thank you, I hope you're right 😊

RunningMigster profile image
RunningMigsterGraduate

Brilliant. Sounds like you're going great.

Keep up the good work and keep posting

β€’ in reply toRunningMigster

Thank you RunningMigster, feeling pretty good after week 1, let's hope it continues

RunningMigster profile image
RunningMigsterGraduateβ€’ in reply to

I'm sure it will. Week 1 run 1 nearly destroyed me 🀣.

Week 1 really is the hardest, so you've got off to a great start!

-slowjogger profile image
-slowjoggerGraduate

Well done! Im back at W2R2 tomorrow. Im a very slow runner - even when I managed (years ago) to complete a 15k, I never got any quicker. Thats mainly why Ive never joined a running club and prefer to run solo :)

Alast profile image
Alast

Well done for finishing Week 1. It sounds like you're well on your way, you're already going slowly & looking forward to your next run!

Not what you're looking for?

You may also like...

Week 1 done

Well that’s week 1 complete and I didn’t even think I’d manage that, not quite sure how I’m going...
Fairy220480 profile image
Graduateβ€’

Week 1 - done!

Just done W1R3 this morning, it was my first morning run, I usually run after work. I feel like...
NearlyMan profile image
Graduateβ€’

Week 1 done!

Hi all. I’m new to couch to 5k. I just completed my first week on the programme. I feel good for...
Getfitter1980 profile image
β€’

Week 1 - Run 1

Just completed my first β€˜run’. I use the term run loosely as it was more of a very slow jog and the...
Charlotte90xx profile image
β€’

Week 3 done

Just completed week 3 and I feel so proud. This time three weeks ago I couldn’t even run for 10...
Fossicho profile image
β€’

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.