Started the couch to 5k on Saturday. Have started on the sport walking sessions. We went out on Tuesday night and are due to go out again this Thursday. All good so far.
Sport Walking Couch to 5k: Started the couch to... - Couch to 5K
Sport Walking Couch to 5k
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Redlea25
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2 Replies
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RunningMigsterGraduate
Sounds interesting.
I dont know anything about the sport walking
We are walking the 5k-still out 3 times a week with the group and its amazing how it has increased the number of brisk minutes on the Active 10 app. More exercise as a whole and feel like I could run the 5k this time or maybe on the next sessions.
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