W1R3 complete! Amazing how different it feels just from run 1! On to week 2 on Saturday (next free day to run) a bit nervous but up for the challenge! How did everyone else feel moving from week 1 to week 2? X
Week 1 ✅: W1R3 complete! Amazing how different... - Couch to 5K
Week 1 ✅
![Heidihedgehog profile image](https://images.hu-production.be/avatars/c7a7c70f3c9bb87152d4ff3a29c8fbaa_small@2x_100x100.jpg)
Written by
![Heidihedgehog profile image](https://images.hu-production.be/avatars/c7a7c70f3c9bb87152d4ff3a29c8fbaa_small@2x_100x100.jpg)
Heidihedgehog
To view profiles and participate in discussions please or .
7 Replies
•
![ButtercupKid profile image](https://images.hu-production.be/avatars/348b8c9165b4883d270d8a0fe56c1118_small@2x_100x100.jpg)
ButtercupKidGraduate
Week 2 is miles better because you only have to run 6 times instead of 8 😄
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done.
Each week is taking you nearer to running for thirty minutes, so surely you will be excited, not nervous.
This post about mental approach may help healthunlocked.com/couchto5...
![RunningMigster profile image](https://images.hu-production.be/avatars/91b655e0b9aa562629e2db07adf6970a_small@2x_100x100.jpg)
RunningMigsterGraduate
Congratulations on completing your first week!
You'll be absolutely fine with it.
Just take it slow and you'll do it.
Amazing what a difference 3 runs can make though isnt it?
Not what you're looking for?
You may also like...
Nearly finished week 1
One more run to do in week 1. Feeling a little fittet but am worried about week 2! It feels like...
It's week 1 next week
Hiya everyone - finally plucked up courage, talked a friend into doing it too and found somewhere...
Week 5 Run 1 completed 😊
increasing. It's an amazing feeling, from somebody that never thought they would complete week 1....
Week 1 Run 1 tomorrow
Tomorrow I begin week 1 run 1. A vast range of reasons have got me to this stage. I have attempted...
Just completed week 1
do week 1 again to build up some stamina, it would be great not to feel sick after completing a...