2 x Old Newbie’s

[Bikeroldboy]

Hi

Pleasantly surprised that my wife decided to join me , got her some new trainers after gait analysis and last night we completed week 1 👍 , both looking forward to week 2 starting tomorrow.

Our 32 year old Daughter has booked in the diary for all 3 of us to do a park run in March 😅

Can’t wait to do a proper 5 k .

Let’s keep this going

All the best to all of you - Happy 2020

[SueAppleRun Graduate]

Happy 2020 to you too and enjoy your running journey it’s best to run with someone

[IannodaTruffe Mentor]

Welcome to the forum and well done

on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[grumpyoldgirl Graduate]

Brilliant, enjoy it! Nothing like a bit of company to help you on your way