OLDIESBUTGOODIES WORK - EVERY TIME!

[59er]

Last run R3W6 because I've been finding it a little tough. Today R3W7. Beautiful day albeit cold! Started off with my OldiebutGoodie playlist. It took me a while to get into a steady pace but eventually it happened and I so enjoyed it today. I plan to run again on Thursday (R3W8) and do my yoga daily. I'm feeling good so must be doing something right.

[Wenderwoo Graduate]

Great pic, where is that? Well done on the run 👍😁

[59er Graduate in reply to Wenderwoo]

Thanks Wenderwoo. I'm in France again, down South, near Perpignan. It's cold but beautiful.

[AlMorr Ambassador Graduate]

Good run for you 59er, there are 4/25 minute runs on C25K, the first one is run 3 of week 6. when you have completed that you are officially a runner, which you are now, all the 3 runs of week 7 are 25 minutes. It's not too long now until you graduate, good luck for the next few weeks.

[59er Graduate in reply to AlMorr]

Thanks Almorr. It helps a lot when the weather's good and the scenery is stunning.

[Buddy34 Graduate]

Stunning view 59er. Your running is building back up nicely 😊😊

[59er Graduate in reply to Buddy34]

Thank you Buddy34. It takes time. I'm trying different routes now so I don't get bored but I do particularly enjoy this one.

[Roxdog Graduate]

I find it's prog rock which does it for me!

[59er Graduate]

Haven't tried that. Whatever floats your boat!