Just wanted to say hi, newbie here👋

[Dannybhoy19]

Hi, started Couch to 5K last January and managed to follow it until week 3 run2, then life seemed get in the way and didn’t finish the course, decided to throw myself into it this year and and started again on the 30-12-19(thought I’d get a head start on new year) I’m finding it quite hard but have got through week 1, start week 2 run 1 tomorrow and I’m actually looking forward to it, oddly enough 😃

[Tony1978 Graduate]

Go get it, Dannybhoy. It will hurt, you’ll have no time for that, but you’ll get it done. And magic will happen. It’s been the same for any one of us here. Go slow, stay safe, be happy!

[Jenpoh]

what a great start to 2020!! Congrats on finishing week 1. Best of luck for week 2. You got this!!! 🙌 Slow...steady...and enjoy the post run glow. Isn’t it the best? Keep us updated on how you go!!!

[RunningMigster Graduate]

Welcome to the gang.

You'll get all the help and support you need here.

Keep on posting and let us know how you're getting on.

Mig

[Wenderwoo Graduate]

Hi, and welcome 👋🏼😁

[Sammie1968]

Well done

[ButtercupKid Graduate]

Great work ⭐️ Welcome back !

[Pugwash Graduate]

You are one amongst many of us who have had false starts with C25K. It's often hard at the start but slow and steady is the mantra, and if you stay on a particular week a bit longer before moving up then remember, you're already ahead of everyone who's still sat on the couch! Good luck.

[Dannybhoy19]

Thank you to everyone for your kind words of encouragement and support. They are much appreciated. 👍