First session and I’m pleased to report I didn’t die! I stopped running about 3 years ago and have really missed it. Glad to get the run ticked off and looking forward to the next one
Week 1 Run 1: First session and I’m pleased to... - Couch to 5K
Week 1 Run 1
![LadyPug profile image](https://images.hu-production.be/avatars/41c6433d46cd4b49b3b91070e360eaee_small@2x_100x100.jpg)
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LadyPug
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7 Replies
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![D48P profile image](https://images.hu-production.be/avatars/536d2783e40bf0681d06e9f50c6b0b11_small@2x_100x100.jpg)
D48PGraduate
Hi me too I’ve just done week 1 run 2 after a few years break 👍🏻
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done
on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
![Wenderwoo profile image](https://images.hu-production.be/avatars/4a28a3cc42498a7fbcb13ec84a992677_small@2x_100x100.jpg)
WenderwooGraduate
Excellent, especially the news that you’re still alive 👍😁
Looking forward to seeing your posts.
![Sar9 profile image](https://images.hu-production.be/avatars/15a3b833522c3495d95ddc55d5782dc0_small@2x_100x100.jpg)
Sar9Graduate
Well done on remaining alive 🤣 and getting out there and starting again! Enjoy!
![RunningMigster profile image](https://images.hu-production.be/avatars/91b655e0b9aa562629e2db07adf6970a_small@2x_100x100.jpg)
RunningMigsterGraduate
Well done on surviving the hardest run of the program. I did too, but it took me 24hrs before I was sure 🤣
Good luck on your journey.
Mig
![Theziggy profile image](https://images.hu-production.be/avatars/6e2e7d02761e92a6dc6292d513ccc486_small@2x_100x100.jpg)
TheziggyGraduate
Hope to start again too - just got to take procrastination into the corner and give it a good seeing too!
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