Week 1 run 2 done. Found it really hard, but loved it.
Wk1 r2: Week 1 run 2 done. Found it really hard... - Couch to 5K
Wk1 r2
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Tmb1982
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5 Replies
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Well done! I’m about to start my second and wondering if it will be tougher than the first. Make sure to stretch, I still feel stiff after my first one! Keep it going 👍🏻
MPB1973Graduate
Well done , keep going there is no stopping you now, well on your way to becoming a mentally and physically better person 🏃♂️😊
WenderwooGraduate
Well done!
RunningMigsterGraduate
Well done. This is the hardest week!
Slow down if you need to. Slow and steady wins the day. And make sure you're having rest days in between runs.
Good luck, and keep posting!
IannodaTruffeMentor
Well done, but if it is really hard, just slow down as described in the guide to the plan healthunlocked.com/couchto5...
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