second time lucky.....

I nearly finished C25k last summer, but sustained a stress fracture. Am now ready to try again, feeling confident and determined to achieve this. Thanks for all the continued support and advice. I’ve got this!

[Papillon17 Graduate]

Good luck the advice doesn’t change drink plenty and run slowly. Good luck and enjoy.

[Hidden in reply to Papillon17]

Thank you, I am 100% positive

[Papillon17 Graduate in reply to Hidden]

That’s good to hear you can do this having got so far you know what’s needed you can do it.

[Elfe5 Graduate]

Welcome back! 😄

Enjoy your journey. Second time round is better than first time in many ways, you can relax and enjoy yourself. 😄

[IannodaTruffe Mentor]

Welcome back to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

and includes advice on minimising impact which is of particular importance for you.

Enjoy your journey.