W2 R1 completed! My route is in gently rolling countryside - a few ups and a few downs with the occasional flat stretch. I had to run on the spot towards the end the 3rd 90 sec run as my legs just wouldn't take me uphill any further! Not sure where I found the willpower but managed to complete all runs with a great deal of talking to myself and Michael Johnson 😁
Week 2 started: W2 R1 completed! My route is in... - Couch to 5K
Week 2 started
BlacksmithsGalGraduate
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BlacksmithsGal
Graduate
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3 Replies
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Well done. That took a lot of will power. 👏
Well done 👍🏼 keep up the good work 💪🏼
RunningMigsterGraduate
Well done! I also ran with Michael. Nice calming but reassuring voice.
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