I’m back

[Shelley2310]

Hi, unfortunately due to circumstances beyond my control (but probably should have made time) I haven’t run since May! I was chatting to my friend tonight and she reminded me how much I enjoyed running, also how excited I got when talked about. So I’ve decided to start again right back at week 1. This is my accountability post. I’ll let you all know how I get on with r1w1.

Thanks to all who supported me the first time round and to all of you either just starting or restarting the journey.

[AlMorr Ambassador Graduate]

Welcome back Shelley2310, there are many here that have restarted C25K after a break of more than 4 months, you will enjoy your runs better the second time round knowing exactly what and how long they take, good luck. 👍 🏃🏾

[GoGo_JoJo Graduate]

You know you won't regret it 👍🏻😁

Have a quick read through the guide again to remind yourself to take it easy

healthunlocked.com/couchto5...

Have fun!

[RunningMigster Graduate]

Brilliant! What a great way to start the year. Good luck. Looking forward to seeing more posts!

[Buddy34 Graduate]

Great to see you back Shelley2310. Once you start running again you'll remember why you loved it. Good luck 😊

[Shelley2310 Graduate in reply to Buddy34]

Thanks, I’ve missed this forum nearly as much as I’ve missed running. 😊