As posted in the Dec C25K graduation file, I have completed the 9 weeks with acute awareness of how far I have to go in consolidating the fitness thus far. I have to run early to avoid the Australian summer heat.
Completed: As posted in the Dec C25K graduation... - Couch to 5K
Completed
![NorwegianWood profile image](https://images.hu-production.be/avatars/435533d4c96e4541ae864be26f7acfee_small@2x_100x100.jpg)
NorwegianWoodGraduate
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![NorwegianWood profile image](https://images.hu-production.be/avatars/435533d4c96e4541ae864be26f7acfee_small@2x_100x100.jpg)
NorwegianWood
Graduate
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
The Australian summer heat, +40C Bush fires that turn day into night, here in the UK and the rest of the world we have been shocked as what is happening in Australia, I would have thought running was the last thing on anyone's mind, anyway I am glad that you enjoyed your run. I just hope that it rains and the fires go out.
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
![Speedy60 profile image](https://images.hu-production.be/avatars/9ecd16c2cd25fdda3dc9499dec8eebb3_small@2x_100x100.jpg)
Speedy60Graduate
Congratulations and well done you 👏🎉👏🎉👏🎉
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