As posted in the Dec C25K graduation file, I have completed the 9 weeks with acute awareness of how far I have to go in consolidating the fitness thus far. I have to run early to avoid the Australian summer heat.
Completed: As posted in the Dec C25K graduation... - Couch to 5K
Completed
NorwegianWoodGraduate
Written by
NorwegianWood
Graduate
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AlMorrAmbassadorGraduate
The Australian summer heat, +40C Bush fires that turn day into night, here in the UK and the rest of the world we have been shocked as what is happening in Australia, I would have thought running was the last thing on anyone's mind, anyway I am glad that you enjoyed your run. I just hope that it rains and the fires go out.
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
Speedy60Graduate
Congratulations and well done you 👏🎉👏🎉👏🎉
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