Week 7 ✅: That’s week 7 done and only 6 more... - Couch to 5K

Couch to 5K

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Week 7 ✅

Redvic97 profile image
Redvic97Graduate
2 Replies

That’s week 7 done and only 6 more runs to go 😁. Still can’t quite believe it. For all those just starting out good luck... follow the plan, post your updates and enjoy 😊

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Redvic97 profile image
Redvic97
Graduate
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RunningMigster profile image
RunningMigsterGraduate

Brilliant. So nearly there. Feels good doesn't it. And you just know that if you can do 25 minutes, you can surely do another 3!

You've got this!!!

Redvic97 profile image
Redvic97Graduate in reply to RunningMigster

Exactly... 28 and 30 minutes definitely feeling achievable. That’s the magic of this - just breaking it down into chunks of time that we’ve already done 😁

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