First run in a week

[Debston]

Time has just slipped by this week but today I managed a muddy run in my local woods and feel so much better for getting out. The sun was even shining for me!

[SueAppleRun Graduate]

Good to hear you got out, it makes such a difference I moped all day yesterday a walk would have made a difference then ran today and feel more positive

[Debston Graduate in reply to SueAppleRun]

I was planning to go out for a quick one on Boxing Day but the weather was awful and I wimped out. Should have gone anyway! Then life just got in the way until this morning.

[SueAppleRun Graduate in reply to Debston]

Christmas week nothing much gets done apart from eating so it amazes me that anyone runs