Just got back from this last run. 25 mins seemed a little daunting, but it was not 5 mins more than last week. I was due to run it on Friday, but have put it off until today due to dreaded “man flu”. I took advice and just ran through it as all the symptoms were above the neck. Still didn’t feel great, but I managed it at a decent pace. On to week 7! Can’t believe how quick it’s going and how much I was struggling at week 1. Hope your all having a marvellous Sunday!
Wk6 R3 ✅: Just got back from this last run. 2... - Couch to 5K
Wk6 R3 ✅
Written by
Justexistin
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4 Replies
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Buddy34Graduate
It really is great to now see the progress from 60 seconds to where you are now. Well done you 😊😊
It really is. Only seems like last week I downloaded the app and said YES!
RunningMigsterGraduate
Well done. You are now officially a runner and you'll enjoy just running from now on!
JaccaGraduate
Well done Justexistin!! 😁 you’re doing fab 💪
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