Really happy with that. Though I was quite slow but managed a steady 8:33 per km average. Ran nearly 4.4 k. Feeling smug but weary. Very happy I managed 25 min run. Just need to consolidate the running now, hope I can continue. 😆😆😆
W6 R3: Really happy with that. Though I was... - Couch to 5K
W6 R3
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Tippyrunn
Graduate
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7 Replies
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Buddy34Graduate
25 minutes non stop is brilliant Tippyrunn, it's a great achievement. Just keep it slow as you go through the longer runs. Well done you 🤗
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 🏃🏾 😊
Speedy60Graduate
Congratulations, you're officially allowed to feel smug 🥳
TippyrunnGraduate
I did have to stop very briefly to remove a layer. Never thought I'd have to do that on November run. Hoping that doesn't count as stopping. 🤔
OldflossAdministratorGraduate
You can...steady and slow...you'll get there x
RunningMigsterGraduate
Awesome. Isnt it so nice to come home after a 'happy' run. You are doing great.
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