W6 R3

[Tippyrunn]

Really happy with that. Though I was quite slow but managed a steady 8:33 per km average. Ran nearly 4.4 k. Feeling smug but weary. Very happy I managed 25 min run. Just need to consolidate the running now, hope I can continue. 😆😆😆

[Buddy34 Graduate]

25 minutes non stop is brilliant Tippyrunn, it's a great achievement. Just keep it slow as you go through the longer runs. Well done you 🤗

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 🏃🏾 😊

[Speedy60 Graduate]

Congratulations, you're officially allowed to feel smug 🥳

[Tippyrunn Graduate]

I did have to stop very briefly to remove a layer. Never thought I'd have to do that on November run. Hoping that doesn't count as stopping. 🤔

[Debston Graduate in reply to Tippyrunn]

Of course it does not count as stopping! Can't have you overheating!

[Oldfloss Administrator Graduate]

You can...steady and slow...you'll get there x

[RunningMigster Graduate]

Awesome. Isnt it so nice to come home after a 'happy' run. You are doing great.