Following yesterday’s walk/run on icy roads my legs feel heavy and achy. Do you think this is because I was a bit tense? I usually have tired legs after running but not as bad as today.
Post icy run : Following yesterday’s walk/run on... - Couch to 5K
Post icy run
WomangolferGraduate
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Womangolfer
Graduate
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Buddy34Graduate
I would say so. You're usually relaxed and yesterday you were being careful not to fall. Get out and enjoy a brisk walk it might loosen everything. 😊😊
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