Today I swear I had headwind both directions! Following Laura’s instructions I was taking it really slowly anyway, since it was my very first 30 min run for 4 years or so.
And ... it went fine (of course! Trust the process!)
Looking forward to the next ones!
Written by
Sook2
Graduate
To view profiles and participate in discussions please or .
Oh it's so tough when the wind just seems to be constantly against us, but it almost makes the rewards even sweeter when we've beaten nature too! 👍🏻💪🏻😁
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.