New-bee runner... : Today will be w1r3... After... - Couch to 5K

Couch to 5K

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New-bee runner...

iwillBEEarunner profile image
9 Replies

Today will be w1r3...

After downloading the app numerous times, I've finally got myself into gear and got out - TWICE!!

challenging myself to feel physically and mentally fitter and taking control of things I can change and do something about!!

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iwillBEEarunner profile image
iwillBEEarunner
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9 Replies
Ssasqueen profile image
Ssasqueen

Well done you. I found it amazing. I started in February, did 5k in June/July and did 10k earlier this month. I’m amazed at myself. The program works. Keep on putting you gear on and getting out. Good Luck. You can do it.

Sp81 profile image
Sp81Graduate

Congratulations on getting started and welcome xxxx

Grannyhugs profile image
GrannyhugsGraduate

Well done for getting started. Take each run nice and slow. No pressure just do it. Happy running

Portlandprincess profile image
PortlandprincessGraduate

It is amazing how good this all feels! I couldn't do it without my music though. Takes me to a new zone.

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

RunningMigster profile image
RunningMigsterGraduate

Well done! Getting that first run out of the way is a massive step.

Let us know how you get on

iwillBEEarunner profile image
iwillBEEarunner

Thank you for all of the support and encouragement 😊

Allymally1 profile image
Allymally1

That’s the hardest bit! Keep at it it’s taken me months and I’m still going!

Speedy60 profile image
Speedy60Graduate

Well done. You've done the hardest bit. Keep going 👏

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