Hi. New to this site, I have just started c25k iam on week 4 day 2. Iam really enjoying it so far. Iam 53 and have never run before, so iam really pleased with myself. Just going through a divorce, so finding this a real confidence boost. 🏃♀️
New Runner: Hi. New to this site, I have just... - Couch to 5K
New Runner
Well done great to see another newbie in their 50s though I'm nearing the 60s well 59still😃😃😃I'm on my own too & never ran so it is giving me a confidence boost too!!! On week7run1 tomorrow & can't believe I have got so far!! Keep going & well done to new beginnings😊👍
Well done! Keep at it, it does help..😊
Welcome aboard the addiction train! If you haven't already started to suffer don't worry you will do Until starting C25K have never considered myself a runner but now am itching to get out and run. The forum is fab as you have probably gathered, loads of lovely, helpful people dishing out advice and encouragement. Look forward to hearing about your progress
Good for you ! Hope you keep enjoying the programme.
Running is great for fitness, even better for the head and stress relief