C25k+ stamina : Ooh. I did like the stamina... - Couch to 5K

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C25k+ stamina

runningyogini profile image
runningyoginiGraduate
4 Replies

Ooh. I did like the stamina podcast! I didn’t have time to run the full 35 minutes but I got 32 and a half minutes done!

I didn’t run today because I want to re-adjust so I can start the Bridge to 10K on Saturday.

I’ll give stamina another go tomorrow - although I do seem that have picked up the office cold and I’m sneezing and I have a very runny nose. Grrrr. Honey, lemon, ginger and echinacea tonight!

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runningyogini profile image
runningyogini
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Grannyhugs profile image
GrannyhugsGraduate

Shame about the cold but you seem really well set up for starting 10k, hope you really enjoy it, I’m having such fun, on week 3

Annieapple profile image
AnnieappleAdministratorGraduate

My tonic post!! Thank you xx

Buddy34 profile image
Buddy34Graduate

Hopefully your cold will go away. Good luck with bridge 2 10k. 😊

SueAppleRun profile image
SueAppleRunGraduate

Heal well and run when you are better

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