Well I managed it! 🙂 Temperature was a bit milder so didn’t do too bad with my asthma.
Appt with Dr tomorrow to review asthma meds too. Looking forward to Thursdays run 🙂
Week 3 Run 1: Well I managed it! 🙂 Temperature... - Couch to 5K
Week 3 Run 1
Written by
Sham19
To view profiles and participate in discussions please or .
Read more about...
3 Replies
•
WenderwooGraduate
Well done! Hope it goes ok tomorrow 😁
Buddy34Graduate
Great for completing wk3r1. Well done you 😊😊
AnnieappleAdministratorGraduate
You are really into the program now and enjoying it too. So happy for you😆
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
