Hi is anyone on week 1 I can follow?
Newbie: Hi is anyone on week 1 I can follow? - Couch to 5K
Newbie
Written by
Macahoohac
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2 Replies
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IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
GrannyhugsGraduate
We are all here to cheer you on and all did day 1 at one time, by the end of the week you'll be supporting the next new person. Have a good run and enjoy
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