W3.1

[Enxo]

3.1 was actually easier than 1.1! However Hove seafront was wet and wild today! Cold wet hands though, still, roll on Sunday!

[misswobble Graduate]

Well done 😃👍. Yup, it’s getting colder. I was walking the dog early doors and wishing I had gloves

[bingbongsong]

What a great place to run

[Wenderwoo Graduate]

Well done for doing it in that weather, although I find running in rain quite exhilarating.

[linda9389 Graduate]

Whatever you think before setting out, no run in this program is harder than W1R1! You'll be amazed what weather you'll be happy to run in 😀

[Enxo Graduate]

It is a great place to run - lots of people to see/avoid - however today was very quiet - only one or two brave dog walkers and a couple of "proper" runners. It was quite exhilerating and I did feel proud of myself afterwards!

[Oldgirlruns Graduate]

You can’t beat running along a bracing seafront!!

[Annieapple Administrator Graduate in reply to Oldgirlruns]

😁

[Annieapple Administrator Graduate]

You are getting the runner mentality of getting the run done whatever the weather! Well done! ✅🎶

[SueAppleRun Graduate]

We left the seafront alone today as wind was picking up, about 6 miles from where you ran, it’s nice and wide along there, it’s a bit narrow our way with cyclists coming up fast behind but i still love a run along by the sea

good run you had, r1w1 always the hardest and you are building strength and stamina with every run

[Enxo Graduate in reply to SueAppleRun]

I start at King Alfred, set my sights on the i360 and set off! I’ve found it much easier than I feared - it’s just getting out some days!

[SueAppleRun Graduate in reply to Enxo]

It won’t be long before you can’t wait to get out and run and won’t spring be great? sometimes we start at Lancing and run to Shoreham and back mostly we run round a track in a park

back in the summer we ran one along the seafront with teen grandson and when we got back we stood in the sea it was bliss lol

[Buddy34 Graduate]

Great for getting out even though your weather was wild. Well done you 😊