A follow on

[hamit]

After c25k I wander around doing this run and that run brought a garmin but still felt rudder less. Someone suggested Nike Run Club. I started doing the mindful runs then tried the coached runs. Doing the audio coached runs i was reminded of the audio encouragement from the c25k runs Maybe NRC app is my follow on from c25k The coach is irritating, perhaps that's the way its ment to be. Attached pic of morning run into Sunrise.

[SueAppleRun Graduate]

What a beautiful sunrise, pleased the app is working for you

[Annieapple Administrator Graduate]

Beautiful! It’s great to have goals and plans but also so special to just run for the pure pleasure of welcoming in a new day and enjoying the peace and solitude before life kicks in!

[hamit Graduate in reply to Annieapple]

Oh yes I do so agree

[Buddy34 Graduate]

Glad you've found another app to keep you running. What a beautiful photo. 😊😊

[Debston Graduate]

Wow Hamit, that's such a fantastic pic! Well done you for getting up early enough to take it. ☺ 👟

[hamit Graduate in reply to Debston]

Well at 72 I just like to make the most of my day.

Running into sunrises and away from sunsets😎