W4D3 done

[shrinkingjaz]

Running is becoming easier. Not easy. But easier. I am running a training session today at work and managed to map the whole thing out in my head while running. It's funny how much clarity your mind has.

Something I realised today is that I'm not very precious around wiping my nose on my shirt sleeve when running. Normally I will always use a tissue but apparently I'm a different person when running.

Speaking of being a different person, I'm on holiday next week and have faithfully packed my running clothes and running belt in full expectation that I'll continue the program when on holiday.

LOST: Jasmine, the girl who used to do nothing on holiday other than laze around.

REWARD: Negotiable

Happy running

[Grannyhugs Graduate]

You are doing great and running on holiday is just the best, hope you have a great time. Happy running

[shrinkingjaz Graduate in reply to Grannyhugs]

I'm very excited! It'll be a fun way to explore a new place

[Grannyhugs Graduate in reply to shrinkingjaz]

I wa in menorca for week 7, hot but glorious to run. I just carried water which I happily poured over my head when I got too hot. Have a great time and tell us all about it

[Tayrm]

Holiday runs are amazing 😉 so much more enjoyable when not trying to squeeze a run into a hectic schedule, although I love running so much it’s easy to bump the housework down the priority list. And yes I’m a sleeve nose wiper also..... disgusting but essential 😂😂😂😂 im such a hot sweaty mess by the end of a run what’s a little snot in the mix 😂❤️😂

[shrinkingjaz Graduate in reply to Tayrm]

Snot or sweat, what's the difference at the end of the day? 😂

I'm very much looking forward to running any time of the day I like. Not having to squeeze it in before work and being time pressured will be a joy!

[Buddy34 Graduate]

Really nice post and great you've completed wk4. Enjoy your holiday and well done you 😊😊

[shrinkingjaz Graduate in reply to Buddy34]

Thank you very much! 😊

[Bigfeet Graduate]

Aaahh but have you perfected the art of blowing your nose without a tissue or sleeve????

[shrinkingjaz Graduate in reply to Bigfeet]

I have not! Teach me your ways 🙃

[Fairy220480 Graduate]

Not just me who gets snotty whilst running then?!? 😂 Well done you continuing on your holidays too 🏃🏼‍♂️☀️

[shrinkingjaz Graduate in reply to Fairy220480]

My nose sometimes turns into a hose pipe 😂

Thank you!

[Annieapple Administrator Graduate]

👍👏excellent to go into W5 on holiday. I too love planning while running! Enjoy your time away & we look forward to hearing about the Jasmine holiday mode runs 😀

[shrinkingjaz Graduate in reply to Annieapple]

Thank you very much indeed! 😊