Finished W9R3 - I guess I graduated? - Couch to 5K

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Finished W9R3 - I guess I graduated?

Buendia profile image
BuendiaGraduate
11 Replies

I completed W9R3, so I guess that means I graduated. I did another run, and was able to run 38 mins. without stopping. I'm ready for a 5k in a month. I also went and bought a nice pair of running shoes; super exciting!

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Buendia profile image
Buendia
Graduate
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11 Replies
Jane46a profile image
Jane46a

Well done 👍🏼

Grannyhugs profile image
GrannyhugsGraduate

Congratulations such a great feeling. Best of luck with the 5k

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done. Good luck for your upcoming 5k race please come back and tell us about it. 😊😊👏👏

Granspeed profile image
GranspeedGraduate

👏🏼🎉👏🏼 Well done! Enjoy that glow of success, and enjoy that 5K too! 👍🎉

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K, you were correct to buy a pair of proper running shoes to celebrate.

To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍.

Wenderwoo profile image
WenderwooGraduate

Well done 🏆

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Tayrm profile image
Tayrm

Well done o🏆🥇🏆🥇🏆🥇😀

Getfitok profile image
GetfitokGraduate

Brilliant! Well done you 👌

Parky88 profile image
Parky88Graduate

You certainly did, no guessing about it 🙂 Great job

Scubadiva profile image
Scubadiva

Well done!! I am doing week 8 run 3 tomorrow so hopefully just another week to get to my 5k.

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