.... but this says it all. Off to see sports therapist again tomorrow after a 7 day stint at work. Missing my runs more than I can say, knew it helped my mental health but now appreciate just how much. Keep healthy lovely people and enjoy your runs.
New running top, now just need a new foot π₯΄ - Couch to 5K
New running top, now just need a new foot π₯΄




That t-shirt really does say it all. Hope the sports therapist can help. Good luck ππ€π€

Great running top! Best of luck tomorrow π€π

Hope it goes well .. you will be back on track soon ! Love the T shirt too...x

Hope youβre wearing the t-shirt on a run soon. Good luck with the foot. π

Great top! ππ» good luck with the therapist! ππ»π

Love it.

Sending ((hugs)) let's get you out in that t-shirt fit and healthy, it will come π

Excellent shirt! ππ Sorry youβre still on the IC. Itβs horrible but does end eventually. Hope the message from the sports therapist is/was cheering. π

Vintage - stay positive, I know it's hard - but you will get back!
I want one of them there t-shirts!
Thank you. Itβs nice to stay in touch with people as I feel so out of the loop.
The shirt is from #thismumruns π
do let us know what the physio says
have you been for new shoes yet? maybe some more consumer therapy is in order?
I might need this one too
amazon.co.uk/Purpubble-Turt...
Awww nice!!! That is so my strategy π’ Well Iβm waiting to hear when I can go shop and Iβm sure as you can imagine Iβm totally gutted at the thought of having to buy new runners π
I had a sort out of clothes at the beginning of this and got rid of all the things I had because they fitted rather than because I liked them (most of wardrobe) All I buy now is running gear so if I need to be smart anywhere Iβve had it!! π³

Itβs so frustrating, isnβt it?! I never guessed I would feel like this about having to hold back a bit from running as far/often as I want. I have positive days and bad, cross days, but each day that goes by is a day closer to being injury free. We will both get there because we have both fallen in love with running!
That is a great way to think of it. Thank you. I have days when I feel very positive and then last night I was in tears. Not being able to run is just not an option!! π₯Ί I shall think positive thoughts for the pair of us ππ»ββοΈπππ»ββοΈ

I know how you feel! I was on the IC for a little and couldn't believe how much I missed running and the way it makes me feel about myself. I now have a Gabby Garmin after your praise of Gary and am enjoying getting to know her, so thanks!! Love the t shirt, you'll be wearing it soon enough. Keep positive ππββοΈ