Transformational thinking: I’ve just completed... - Couch to 5K

Couch to 5K

135,096 members160,096 posts

Transformational thinking

GHu57 profile image
GHu57Graduate
7 Replies

I’ve just completed my W9R1 and something amazing happened. During the run I suddenly switched from thinking “how many more minutes do I have left?” and started thinking about split-times and how I could up my pace to get 5k done in 30 minutes. This app has certainly changed me 😂

Written by
GHu57 profile image
GHu57
Graduate
To view profiles and participate in discussions please or .
7 Replies
GoGo_JoJo profile image
GoGo_JoJoGraduate

Fantastic! Yes, it's a life changing experience! 👍🏻😁👊🏻

GHu57 profile image
GHu57Graduate in reply toGoGo_JoJo

Certainly is 🏃‍♀️🏃‍♀️🏃‍♀️

Buddy34 profile image
Buddy34Graduate

It's great how your mindset changes and it's for the better. Well done you 😊

GHu57 profile image
GHu57Graduate in reply toBuddy34

Thank you so much 🏃‍♀️🏃‍♀️🏃‍♀️

Grannyhugs profile image
GrannyhugsGraduate

Sounds like you are a real runner now and almost at the end of the 1st stage of your journey. Go you.

GHu57 profile image
GHu57Graduate in reply toGrannyhugs

Hope so 🏃‍♀️🏃‍♀️ and thank you xx

Annieapple profile image
AnnieappleGraduate

So identify with these feelings!! 😁

Not what you're looking for?

You may also like...

Thinking about how amazing this programme is (hopefully encouraging for beginners)

I was just thinking about how amazing this programme is. I still haven't done my 5k (maybe later...
ajwyld profile image
Graduate

thinking re-doing the whole C25K but quicker?

Hi there I can run 30 minutes but slowly (usually take me about 38 minutes to do 5k), I'm also...
Sinouche profile image
Graduate

Thinking about park run

I'm on week 4, run 3 will be on Friday. I've been thinking about doing the local park run, by...

Thinking Time in Wk7R1

Isn’t it amazing the amount of things you think about during these longer runs. I wasn’t thinking...
Jullaly profile image
Graduate

Week 5 Run 3 - I'm Scared!

Earlier this week I was daunted by the prospect of running for 8 minutes, thinking "heck that's a...
TryingSoHard profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.