I’ve just completed my W9R1 and something amazing happened. During the run I suddenly switched from thinking “how many more minutes do I have left?” and started thinking about split-times and how I could up my pace to get 5k done in 30 minutes. This app has certainly changed me 😂
Transformational thinking: I’ve just completed... - Couch to 5K
Transformational thinking
Written by
GHu57
Graduate
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7 Replies
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GoGo_JoJoGraduate
Fantastic! Yes, it's a life changing experience! 👍🏻😁👊🏻
Buddy34Graduate
It's great how your mindset changes and it's for the better. Well done you 😊
GrannyhugsGraduate
Sounds like you are a real runner now and almost at the end of the 1st stage of your journey. Go you.
Hope so 🏃♀️🏃♀️ and thank you xx
AnnieappleAdministratorGraduate
So identify with these feelings!! 😁
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