W4R2 - how was your run?: Our group of real... - Couch to 5K

Couch to 5K

133,247 members158,954 posts

W4R2 - how was your run?

Katnap profile image
KatnapGraduate
8 Replies

Our group of real world C25K ers were more numerous than washout Monday! We all managed the 5 minutes running intervals without dieing! But it was really dark in the park! Spooky!

🐱 Katnap 🐱

Written by
Katnap profile image
Katnap
Graduate
To view profiles and participate in discussions please or .
8 Replies
SueAppleRun profile image
SueAppleRunGraduate

It’s getting dark so early now isn’t it? we have been looking at different routs where there are lights

Katnap profile image
KatnapGraduate in reply to SueAppleRun

Headtorches can help you tackle darker locations.

Runningroni profile image
RunningroniGraduate in reply to Katnap

Return of the minions. I have bought a high viz tabard thing it has flashing lights down the back.

Annieapple profile image
AnnieappleAdministratorGraduate

At least you are in a group...maybe wise for someone to wear a torch

Katnap profile image
KatnapGraduate in reply to Annieapple

We were like a train! With lights back and front! 😁

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Katnap

🤣 your group sounds real fun!

Dexy5 profile image
Dexy5Graduate

Autumn has definitely arrived. Think how spooky that park will be at Halloween 👻 🎃

Katnap profile image
KatnapGraduate in reply to Dexy5

Scary!

You may also like...

How to run your first mile

com/fitness/beginners/how-to-run-your-first-mile#utm_source=facebook&utm_medium=feed&utm_campaign=ho

How NOT to use your running APP

pleased with myself that I sent a screen shot of my run ( courtesy of Strava) to my children and...

How was your running post graduation?

or fifteen minutes I didn't feel all that comfortable. In week 9, each 5K was faster than the...

How was your first park run?

anyone who is, but my lycra days, well they never really started tbh :) Anyway, I know I will get...

W4R2 - morning vs evening run

tiring job (I sit at my desk all day!) and I've been managing all the runs so far (much to my own...