This says it all for me πŸƒπŸ»β€β™€οΈπŸ’•πŸƒπŸ»β€β™€οΈ - Couch to 5K

Couch to 5K

133,934 members β€’ 159,343 posts

This says it all for me πŸƒπŸ»β€β™€οΈπŸ’•πŸƒπŸ»β€β™€οΈ

Vintage61 profile image
Vintage61Graduate
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#myspacemypace

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Vintage61
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backintime profile image
backintimeGraduate

How are you doing V? How are your feet?

Vintage61 profile image
Vintage61Graduate in reply to backintime

PF is improving but have some tendonitis. So strapped up, no running, cheeky bit of ultrasound and massage. All my own fault but hey ho xx

backintime profile image
backintimeGraduate in reply to Vintage61

at least the PF is improving - you'll get there!

Vintage61 profile image
Vintage61Graduate in reply to backintime

I will. Not running is not an option!!!

Nannymo30 profile image
Nannymo30

It’s the best therapy I know!!

Rogie55 profile image
Rogie55Graduate

I thought of writing on my shirt, if your behind me your slow!

Vintage61 profile image
Vintage61Graduate in reply to Rogie55

Lol, I would but there’s never anyone behind me to read it 🀣

Rogie55 profile image
Rogie55Graduate in reply to Vintage61

There will be one day. Lol

SueAppleRun profile image
SueAppleRunGraduate

Perfect just me to a t

Vintage61 profile image
Vintage61Graduate in reply to SueAppleRun

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