So far so good.....

[59er]

So today it wasn’t raining - bonus! W1R2 - keen to adhere to advice from IannodaTruffe - slow, short stride, mid foot fall and soft more forgiving surface - the latter easier said than done - had to keep my wits about me avoiding the sheep’s poop! A little slippy at times - the last time I ran this route there were trees! I did it though. I can feel the ankle but it seems to be holding (me) up. Now for some rolling. Tomorrow a little yoga - courtesy of Adrienne which hopefully will see me the through to W1R3 🤞

[roseabi]

Fabulous work, and that looks like a lovely place to run, trees or not!

[IannodaTruffe Mentor]

Brilliant.

Take it nice and easy.

[Grannyhugs Graduate]

If same Adrienne you tube yoga as I’ve used they are great. Well done and keep going

[59er Graduate in reply to Grannyhugs]

One and the same! Although I’ve still not managed 30 days 😂

[Annieapple Administrator Graduate]

👍👏✅ well done!