I thought I would run with out the voices today! I had done a week's worth of 30 min runs still listening to the programme. Today, instead, I turned on a half way alarm on my phone and set out in the rain to music.
It's strange not hearing Jo and I missed the encouragement and the timings. Who knew that not hearing voices would feel odd?
But it also went faster. Before I knew it my alarm sounded and I turned round to run back.
I bought a cap to keep the rain off my glasses and was soaked when I got back. But I felt great. I actually felt like I had been for a run.
Written by
Doddery123
Graduate
To view profiles and participate in discussions please or .
Well done, I'm on a couple days rest but was intending using time rather than podcast on Saturday so great to hear your experience. You are definitely a runner
We call it running naked doddery and it can be liberating to run on your own. I ran with Jo too and there came a time when I realised that she needed to run off and help some more people on c25k rather than me.
Enjoy your running adventures, because this is just the start of a whole new journey.
I did it by default on Wednesday & enjoyed the experience too but sadly missed my music! It’s surprising how badly we want to run all of a sudden after being on the couch a few weeks back 🤣
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.