Soft, refreshing rain ☔️

[MummyTum]

W8r2 done this morning. Enjoyed it and feel great at the moment, enjoying the post run afterglow 😊🏃‍♀️

Nice and steady again, but pleasingly slightly quicker than 8.1 (though not intentionally!)

Also seemed to gain a neck injury which I’m guessing in terms of running injuries ranks among the more unusual 😲 Around 10 mins in the rain really started coming down, so I manoeuvred my jacket back on (having just taken it off as I was hot). Somehow managed to really pull my neck in the process 😬 Hoping some gentle stretching will relieve it...

If you’re heading out today have a great run! 🏃‍♀️🏃‍♀️🏃‍♀️

[Annieapple Administrator Graduate]

Aah the post run after glow! Well done! 👍 sorry about the neck!

Do you have the correct pillow for the position you sleep in? May help in the long term.

[MummyTum Graduate in reply to Annieapple]

Thanks Annie 😊

Ooh not sure about pillows. How could I work out what the correct pillow is?

[Annieapple Administrator Graduate in reply to MummyTum]

Ikea do pillows for side sleepers, back sleepers, tummy sleepers etc..sure others may too...maybe google.

[MummyTum Graduate in reply to Annieapple]

Ah ok, I’ll take a look thanks 😊

[Buddy34 Graduate]

Great running. You've maybe just jerked your neck while running and trying to sort your jacket at the same time hopefully a few circular movements in each direction will help. Well done you 😊😊

[MummyTum Graduate in reply to Buddy34]

Thanks Buddy 😊 Yeah I think that’s what must have happened. Still feeling tight and painful at the moment 🙄