Thank you C25K

[Monkeybiz]

I always said I couldn't run, I've tried unsuccessfully several times but downloaded the app a month prior to my 70th birthday, and guess what! Today I completed run 3 of week 6 and Michael Johnson announced I'm officially a runner. Unbelievable!!! Yay!!!

[AlMorr Ambassador Graduate]

Yes, unbelievable, congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, now go and celebrate 🎉 🏃

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

[Buddy34 Graduate]

25 minutes non stop that's brilliant. You should be so pleased that you are in fact a 'runner . Well done you 😊😊

[backintime Graduate]

If Michael said it, it must be true !

Well done - keep up the good work

[Annieapple Administrator Graduate]

👍😀✅🎈👏🎉excellent! What a feeling that is

[Gwenllian1 Graduate]

That's brilliant! Congratulations!

[Zanzibar4 Graduate]

Congradulations and absolutely well done yep your a runner now Happy Running Monkeybiz

[Zebadee1 Graduate]

Congratulations! What a wonderful achievement. Clearly it's never too late to start running....enjoy the rest of the plan and all your future runs 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

[GoGo_JoJo Graduate]

👍🏻😁 great work! Keep it up