Unfit!

[Frenchrunner]

Out in France at the moment, just trying to get in shape!

[Hidden]

Bonjour!

Good luck I hope you enjoy the running 🏃.

[Frenchrunner]

Thanks it’s all new ... 😊

[Hidden in reply to Frenchrunner]

You will be fine, you will gets lots of support on here.

When do you start? 😊

[Frenchrunner]

Am starting tomorrow, at 6:00am..! 🤪

[Hidden in reply to Frenchrunner]

😵 That's early, but it must be OK for you if you are choosing that time.

Have you got a nice area to run in?

[backintime Graduate]

Salut !

Doesn't matter where you are you can run. Just get your kit on and out the door. It's harder now the mornings are darker but easier cos it's a bit cooler.

I'm in France too (in the 78 area).

Good luck and let us know how you get on

[Frenchrunner in reply to backintime]

Am in 79, and 61 😊

[IannodaTruffe Mentor]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

[Buddy34 Graduate]

C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊😊