Finally managed to get into a rhythm this morning. Last couple of minutes running difficult but managed Covered 3.8 km including 5 minutes warm up and warm down so not exactly fast but at least I’m managing to run outside now hurrah !!!
W4r1outside. Yeah: Finally managed to get into a... - Couch to 5K
W4r1outside. Yeah
Written by
Scruff55
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Buddy34Graduate
Glad your enjoying running outside it really shows when you write your post. Well done you 😊😊
FatterPenguinGraduate
I have grown to love running outside, except the sneaky hills which unexpectedly appear every now and again!
Not what you're looking for?
You may also like...
Yeah I ran
I ran so far away... Not really. Managed to leave work early, get back from London and do nearly 6k...
Oh Yeah Baby...Oh yeah!!!
Yes!! I did it!!! Since I graduated from C25K, my aim was to run 5K under 30 minutes. I tried...
Week 9 day 2 - yeah! - with a caveat
So I managed it, but I think I might have overdone something in my legs.
I deliberately went as...
Smashed Week7 - oh yeah!
Loved the weather today - cold, windy and a bit drizzly. On my warm up, an old lady with her even...
10K Today? Yeah baby....
Morning all,
Aussie here basking in the glory of post-10K goodness... the powers that be were...