Couch to 5K
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Smashed Week7 - oh yeah!

Loved the weather today - cold, windy and a bit drizzly. On my warm up, an old lady with her even older dog told me to get some clothes on! Dear runners, I do wear short shorts and a running top in case you’re having breakfast!!

This has been my best week yet as legs, head and breathing have all come together, and I know that I can now run for comfortably for 25 minutes. I CANNOT believe I just wrote that.

Bring on week 8 - am loving it!

8 Replies
oldestnewest

Big well done 👍

Sounds like you have well and truly smashed it!!!!!..... graduation is just around the corner!! 😊

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We are nearly there, buddie17. 🏃😋 Can you believe it - only 6 more runs 😱

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6 more?!!! Wowzers....😊

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Yay! Good for you! It's good innit 😃💪🏃‍♀️👍✔️

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Sshhh, don't tell anyone but I think I love it 🙊

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It is a bit addictive. Who knew 😁😎

Go steady though! It's important! ☝️🙂🏃‍♀️👍✔️

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I just did my second week 7 run today and feel the same... it’s amazing when it finally all clicks - I get such a buzz from running now!

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Wow. You must be very happy. well done 👍

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